2 down…yahoo!!
Honestly I am quite surprised I ended up losing two pounds this week. I was very very good monday-friday of last week with my workouts (made it to the gym every day) and my eating/journaling. However, I pretty much took the weekend off. I didn’t really go overboard with my eating but I didn’t write anything down and I did eat some pizza and had a few beers. However, yesterday and today I got back on track. I was nervous to step on the scale today but thought, what the heck…and I was down two!! Yahoo!!! Had a great 30 minutes on the elliptical trainer today. I did the “weight loss” program and it kicked my butt. But I feel great now! (Glad the workout is over for the day tho.) Just wanted to share with everyone . Two pounds doesn’t feel like a lot however I know two pounds this week and next, and the next, and so forth will soon lead to 45!!!
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Great job! Okkkkk……can I do my bootie bounce for you??? OK, here it goes! Bounce bounce!
Congrats! Keep at it!
Girl you have the right attitude! Two leads to 50! YAY
thanks for the note
2 pounds is huge. picture a pound of lunch meat or potato salad at the deli. I used to work at a deli so it’s an easy reference for me. Find something you know if about a pound, then think of two of those items melting off your body. way to go!!
well done! two pounds is great, I’ve finally learned that losing small amounts every week is the best way to do it!
good luck with everything!!
That’s right! 2 pounds is 2 pounds is 2 pounds… and it’s 2 pounds closer to your goal.
HIGH FIVERS! Great effort and it’s showing!
Keep up that beautiful positive attitude.
Huggggggggggggggggggs,
Shan
Congrats!! doesn’t it feel freaking great?!?
Wow! Your off to a great start! You just keep nickel and diming it to death! I lost 69 pounds over this last year averaging just a little more than 1 pound per week. Just keep the faith. Have patience and preserverence. And know in your heart you CAN do this! Deb
You are off to a running start! Great progress.